Yoga Ishta Style - Barcelona, Spain

Corporate Yoga in Barcelona

Corporate Yoga in Barcelona

  • Increases work productivity
  • Decreases absenteeism
  • Reduces stress
  • Relieves back pain and eye strain
  • Builds team spirit and improves workplace relations

 

Description

Corporate yoga classes are custom designed to meet the needs of your group and include stress relieving poses for the neck and shoulders. Yoga has been proven to decrease stress levels and to increase concentration levels and productivity. Corporate yoga classes are modified to suit the available space and needs of your company.

Yoga Ice-Breakers 

DURATION: 10- 15 minutes (depending on group needs)
EQUIPMENT: None needed- Can be done standing or sitting, not too much space required.
SKILL LEVEL: Open to all levels

Corporate Yoga Fact

In Great Britain, 2007/2008, an estimated 442, 000 workers experienced work-related stress at a level that was making them ill and estimated 13.5 million working days were lost due to stress, depression and anxiety.

Institution of Occupational Safety and Health Website

Contact us for enquiries about corporate yoga in Barcelona. Schedule and class options arranged to work in with your budget. We will respond within 24 hours

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