Yoga Ishta Style - Barcelona, Spain

Yoga: Do it outdoors. Yoga in Parc de La Cuitadella Barcelona

YOGA IN THE PARK in Barcelona

  • Fresh air, new perspectives
  • Appreciate the beauty of nature
  • Trains you to adapt to new situations
  • Fresh Air for cleaner lungs
  • Increases Vitamin D intake
 
 
 

Summer in Barcelona brings change that invites us to see the newness that is forming around us. What opportunities we can seize, what freshness is in the air that can inspire us, and what differences we can make to our daily routine to enhance our lives. To practice yoga outside in nature can give us a chance to feel enriched. We can connect to the environment and to ourselves. By acknowledging this connection, and by practicing yoga and meditation we can cultivate our inner radiance and illuminosity which extends into our everyday lives.

“Practicing in the great outdoors is exhilarating, but it usually presents its fair share of challenges: changeable weather, bugs, uneven terrain.....Which is why an outdoor practice can be a resource for nourishing your creativity and resilience...” and gives us the opportunity to “Observe the natural world: the smell of the air, the feel of the wind, the sound of the birds, the shifting shadows, and your ever-changing feelings of eagerness, happiness, pride, vulnerability, strength, exhaustion—whatever arises”

Lauren Ladoceour,
Yoga Journal's associate editor
Quote from Yoga Journal Article.

Testimonial

Doing outdoor yoga in nature is a unique and wonderful experience. Combined with the calming voice and Raphaella's friendly approach it really is fantastic. Anyone looking to connect with nature and to disconnect from the stresses of urban life will be better off from taking a class with Raphaella.

Kristin Eberl, Barcelona

Open Air Yoga Course Info
Starts mid June- summer 2015!

Class:Hatha Yoga (ISHTA Style), open to all levels- includes introduction to basic meditation

Where:Passeig de Picasso, Parc de la Cuitadella,Barcelona at the yoga ishta style 'park studio'. Meeting point is on the grass area next to the lake. Opposite side to the cafe/ kiosk on the lake. (Call 633 943 089 if you cannot find us)
(map link)

When: Tuesdays 19:30 – 21:00
Cost: € 7 per class...or two classes in same week for 10€
MUST Book your space to confirm!
Bring: Mat and wear comfortable clothes.
Contact us for enquiries about Open Air Yoga in Barcelona. We will respond within 24hours.
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Yoga in the Park


 

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