Yoga Ishta Style - Barcelona, Spain

Pregnancy Yoga Classes Barcelona


  • Improves circulatory, immune and digestive system
  • Visualisations and breathing techniques to heighten relationship with your baby
  • Relieves tension  low impact on joints
  • Safe postures to prepare physically for birth
  • Improves balance

Pre-Natal Classes provide a space to nurture yourself, your changing body and baby.
Classes include gentle asanas to open, strengthen and stretch your body along with breathing and relaxation techniques to prepare for birth. Suitable for beginners.

“Women, who are expecting, can benefit greatly from exercise, especially yoga ...”

Rachel Rohde,
Orthopaedic surgeon - Beaumont Hospital, Michigan
From article in Hindustani Times, May 21 2010
Read full article


"Taking prenatal yoga classes with Raphaella, I believe is one of the best things I did for myself and my baby during my pregnancy. It helped me adjust to my changing body, and left me feeling more energetic and balanced after every class. I felt my body strengthen and prepare for birth in a very gentle way. I will certainly be coming back for "mummy and me" classes to enjoy the calm and friendly atmosphere"

Marie-Louise Fernandez Hilligsoe Student,
Barcelona 2010

Pregnancy Course Info

Watch this space for scheduled upcoming pregnancy courses

In the meantime you can:

  • Choose a time to suit you and get some friends together for a weekly class.
  • Classes available in the comfort of your home, hotel or we can arrange classes for you at Central Barcelona Studio.
  • Times and venue and arranged to work in with your budget.


Contact us for enquiries about Pregnancy Yoga Classes in Barcelona. We will respond within 24hours.

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