Yoga and Detox Long Weekend, nr Barcelona, Spain
- April 2012
- 3 nights in a Macia farmhouse close to Barcelona
- Daily detox juices and fresh food
- Cleansing and purifying yoga postures and fortifying meditations and breathing techniques.
Escape for some springtime sun to a location just outside of Barcelona for 3 nights of yoga, detoxifying food and meditation. Immerse yourself in a relaxed natural atmosphere. Participate in refreshing and energising yoga classes, use your free time to relax or venture outdoors for a walk in nature. The focus of the food will be cleansing and purifying foods to replenish and detox your system with lots of fresh juices, salads and vegetables. The entire program including the yoga postures and pranayama practice is specially designed to eliminate toxins and purify your consciousness- to feel more awake and aware in your mind and body. Accommodation is based on shared rooms, though some single rooms available (with supplement)
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